When it comes to weight loss, slowly and surely is the way to go – making lifestyle changes rather than going on extreme ...

Simon Furness slept upright in a chair in his living room. At 25st, he was too fat to climb the stairs to his bed after ...

The actress that we are talking about is none other than Sara Ali Khan. Once weighing 96, Sara went through a dramatic ...

We’ve all had those weeks where the Google calendar looks like a game of Tetris. Meetings stack on chores, chores on workouts ...

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

NEOSHO, Mo. - According to the U.S. Department of Agriculture, around 22 million kids receive free or reduced-cost meals ...

Shireese Borden, 33, wants nutritional health and fitness to be “accessible, achievable and affordable.” Veggies and Herbs is ...

Tinned fish has never been more popular, but how healthy is this new food trend? Here, registered dietitian-nutritionist ...

Then, I came across Flush Factor Plus Reviews while researching natural solutions for gut health and detox support. What ...

A major study of U.K. dietary habits has found that the food we eat contains an average of at least 49 different species each ...

UnityPoint Trinity’s free four-week Cooking with Heart series returns Aug. 14, offering fun, expert-led classes to help ...