As a registered dietitian, I lived on Sakara meals for three days. Discover what sets this upscale meal delivery service ...

The DASH diet helps lower blood pressure and improves overall heart health. Here's how to make it less daunting.

Jelly Roll, the country crossover superstar, has revealed he lost 100 pounds from healthy eating habits and exercise.

I Ate Lunch Meat Every Day for a Week—Here's What Happened I Ate Cheese Every Day for a Week—Here's What ... for a Week—Here's What Happened I Ate Watermelon Every Day for a Week—Here's What Happened ...

I ate at least a watermelon a week, even outside of summer ... this is a good reminder of how a healthy, colorful diet can help all of us reduce our risk. There are some downsides to eating a lot of ...

Most of us would do anything to avoid dementia. So what if there was a specific diet, one which doesn’t involve having to get ...

Among the 2,000 dog owners surveyed, they shared stories of their dogs eating everything from the TV remote to their Social Security card.

Discover the power of a healthy diet to lower the risk of chronic diseases such as diabetes, heart disease, and certain types ...

Made from nourishing ingredients like dark chocolate, avocado and nuts, this dessert is not only delicious but also supports ...

Or 75 minutes of intense activity every week, like playing sports such as football ... You might be surprised to know that having an occasional treat can make it easier to stick to a healthy balanced ...

Managing prediabetes can be a challenge, but setting the right weight loss goals can make a significant difference in ...

If you’re searching for a place that combines the simplicity of classic American breakfast with a healthy dose of Wisconsin ...