Ro shares what to know about losing weight with supplements and the best research-backed supplements to boost metabolism.

Bollywood ace filmmaker Karan Johar recently addressed a claim made by a user on X (formerly Twitter), accusing him of using ...

Losing belly fat not only boosts your physical appearance but is also crucial for overall health. For men, embracing a ...

“ (Weight loss medications) can help, for sure, but exercise and getting enough protein to make sure you aren’t losing muscle ...

A fitness expert shares five bad habits that will hinder your weight-loss progress. You'll never lose weight if they're part ...

All macronutrients are needed for long-term healthy weight loss. The best macro distribution can change from person to person ...

Forget Ozempic drug that Karan Johar was accused of taking for dramatic weight loss. Here are 8 expert ways to naturally ...

Karan Johar addresses speculations of using Ozempic for his significant weight loss, crediting healthy eating and nutrition ...

The top spice for weight loss is cayenne pepper, otherwise known as the dried and ground version of the spicy cayenne pepper ...

The word “fat” usually has a negative effect on people going through a weight loss journey. However, some fats are an ...

A protein-packed, healthy lunch like this smoked salmon and veggie wrap can help support your weight loss goals.

What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...