If you're looking for some nutritious options from Applebee's that don't go overboard on calories or fat content, check out ...

Raj Ganpath, a certified fitness coach, explains that a vegetarian South Indian diet can support weight loss and wellness by ...

Weight loss while ‘eating a simple, vegetarian south Indian diet’ is possible if you make these four changes to your diet, ...

"The simple things they told us, like eating your vegetables first, have always been good advice, and now science is backing ...

Blake Lively has eating habits that not only prioritize her figure but also keep her energetic and healthy. She doesn't ...

Discover the power of a healthy diet to lower the risk of chronic diseases such as diabetes, heart disease, and certain types ...

Incorporate breakfast smoothies instead of juices. Fruit juice will shoot up your blood sugar. Smoothies, as we know, will ...

These quick and easy high-protein dinner ideas are perfect for when you need to break free from the chicken-and-broccoli or ...

If you’re searching for a place that combines the simplicity of classic American breakfast with a healthy dose of Wisconsin ...

Age-related macular degeneration (AMD) is an eye disease that can blur your central vision. Quitting smoking, staying active, ...

As a nutritionist, I often hear women in their 40s asking, "What changes do I need to make to stay healthy?" Our nutritional ...