These meal-prep lunch recipes, like sweet potato-kale salads and cauliflower taco bowls, are packed with fall produce for an ...

Achieve your weight loss goals with this dietitian-curated, 2000-calorie meal plan rich in all the nutrients your body needs.

Each dish—from salads and sandwiches to flavorful meal-prep bowls— is high in potassium and low in saturated fat and sodium to support healthy blood pressure levels. Plus, they’re vegetarian ...

A diet rich in healthy fats and vitamins can support skin health. Many fruits and vegetables, including red grapes and tomatoes, contain compounds that can benefit your skin. Nutrition is ...

100-year-old Virginian says cry a little, laugh a little When asked for the secret to a long and healthy life, Clarice Jett ...

Which adult lunch boxes are best? Whether you’re trying to save money or don’t have time to eat out every day, packing your lunch is an excellent option. While many lunch box designs are ...

The mega grocer expects to see more niche and ethnic snacks, high protein foods and unique textures in the new year.

"Severe child food poverty" is on the rise, affecting 181 million young kids. Here's how families cope when their kids are ...

Government education is a self-perpetuating monster and has been for a long time. While parents and organizations seek ...

National School Lunch Week (Oct. 14-18) is supposed to celebrate the benefits of healthy school meals ... served 4.6 billion lunches. That makes schools the busiest restaurant in America ...

Have a week’s worth of lunches ready to go with these tasty fall recipes! Each dish makes multiple servings, so you can prep them ahead of time and make your week easier. They’re also packed ...