Senior living providers are taking aim at resident loneliness in their quest to evolve lifestyle and engagement efforts. Operators in 2025 now rely ...

While taking a walk any time of the day is good for you, squeezing some steps in after you eat can provide even more benefits to your mind and body.

The 94-year-old father of aerobics' 20th book blends personal anecdotes with the impact of five decades of preventive ...

Objectives Physical activity is important for health, but the influence of structured, supervised aerobic exercise sessions on habitual physical activity in healthy older adults is unclear.Methods We ...

Water reduces stress on joints and provides resistance to help challenge your muscles during your workout. Check out these seven ideas to help you make the most out of your next pool session.

Gardening can be a healthy hobby, especially when living with arthritis — providing both physical and mental health benefits. To continue gardening with arthritis, all you need is a little planning ...

In experiments with healthy volunteers undergoing functional MRI imaging, scientists have found increased activity in two areas of the brain that work together to react to, and possibly regulate ...

This program is open to adults of all ages, caregivers, and anyone interested in adopting a healthier lifestyle. Any participants needing an auxiliary aid should contact the extension office by June ...

“Summer safety” programs at local community centers, municipal halls or local hospitals for older adults and their caregivers to learn more about staying healthy and safe.

Global Healthy Living Foundation leads in social media again at International Arthritis Conference.

CreakyJoints®, the leading multi-language global digital community for people with chronic arthritis, and part of the Global Healthy Living Foundation (GHLF), was the top social media organization at ...