Explore the latest hotel renovations and openings in the West, including new event spaces and wellness initiatives at top ...

Lab Spotlight” is a biweekly column that highlights UW centers, institutions, and labs that are assets to their respective ...

Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...

A study has found that convenient access to a nearby major park in young adulthood may improve cardiovascular health in midlife.

Wintertime is known to cause the "winter blues," which can negatively impact many people's health and wellness. Incorporating ...

Many people know when it's time to consider a move to a long-term care community. For perfectly healthy older adults, everyday tasks like cleaning, cooking and yard work can start to feel ...

The severity of memory loss in seniors dictates whether living support is necessary, according to experts. Smith mentioned how forgetting familiar tasks and activities, like eating, can pose a ...

Living in the mountains in winter is now more accessible and pleasant thanks to technological advances. These innovations are transforming everyday life, making life at altitude more comfortable and ...

Dr. Angela Snow wants patients to make exercise a priority and "to schedule it as a part of the day just like you would schedule an appointment, and stick to it." Here's how to start.

We’ve consulted with experts who’ve shared an array of simple, healthy habits that we can easily weave into our daily routines in 2025… 1. Get outside for 15 minutes The cold and gloomy ...

BATAVIA — Standing near the front desk at the YMCA’s new facilities in the Healthy Living Campus, Bonnie Reed plans to come there to swim. “I signed in online, but you have to stop and get ...