The U.S. Department of Health and Human Services says that healthy adults should spend at least 20 minutes a day on moderate ...

While that’s a totally understandable and normal reaction, and while health looks different for every person, one woman is ...

Considering moving out of the United States? While moving abroad might seem daunting, it’s easier than you think. Here are some of the best countries for Americans to move to, tips for finding a new ...

In the US, adults and young adults ingest about 17 teaspoons of added sugar on average every day — that's more than 2 to 3 times the recommended daily allowance.

In an age of endless scrolling, Dr Catherine Carney warns she is seeing a growing number of people referring themselves to ...

A new study finds that only 20% of Gen Z is saving for retirement. Here, finance experts explain potential causes of this ...

That’s why the connection between mental and physical health becomes increasingly crucial as we age. Understanding the power of this mind-body connectivity is essential for promoting healthy aging and ...

Sen. Angela Alsobrooks (D-Md.) on Thursday grilled Department of Health and Human Services nominee Robert F. Kennedy, Jr.’s history of claiming Black Americans have a better immune system than white ...

Cardiovascular diseases account for 32% of global deaths, particularly affecting low- and middle-income countries. Renowned ...

Your senior parent is starting to forget appointments, struggle with daily tasks, and become more socially isolated. As you ...

The NHS recommends 150 minutes of moderate to high intensity and two days of strength training per week for a reason. Not only does exercise target the hallmarks of ageing, but it also boosts your ...

Our Top PicksCheapest Senior-Friendly Cell PhoneIRIS Easy Flip from Consumer CellularBest Smartphone for SeniorsJitterbug ...