Scientists at the University of Galway have created APOLLO, the largest-ever digital microbiome collection, with 247,092 ...

Despite the prevalence of cardiovascular disease, many people are unclear about the role their genes play and how to lower their risk.

The 75 Soft Challenge is a more doable alternative to the 75 Hard program, relaxing the requirements for exercise and water consumption. 75 Soft may also help lower stress and anxiety and promote ...

The Birds got off to a difficult start this season – just like many Americans do when trying to make lifestyle changes. But ...

In an era where health-conscious choices dominate our lives, natural supplements like Apple Drops have emerged as a beacon of hope for individuals striving for weight management and stable blood ...

Think your morning routine is helping with weight loss? Think again. These seven “healthy” morning habits could actually be ...

February is Children’s Dental Health Month. Dr. Sean Sebourn shares key tips to help parents build strong, healthy smiles for their kids.

The American Heart Association announced the habits, known as Life’s Essential 8, in 2022 to boost heart health in the US.

Scientists have discovered that circadian rhythms—our internal clocks—play a major role in when and how much we eat. In a ...

So, have cigarettes risen from the ashes? Maybe. I wish I had a more satisfying answer, but for now it still remains to be ...

After a breakup, it’s totally normal to feel conflicted about what you’re really missing: the person themselves or the ...

If you’re always feeling tired or sleepy, it might be time to see a professional. Experts highlight conditions that could be ...