Refined oil, sugar, flour, and salt may be kitchen staples, but Ayurveda warns they are silent triggers of inflammation, ...

We should avoid letting apps override how we respond to our body’s basic signals — whether we’re hungry, tired, or upset.

From mindless eating to poor sleep, doctors explain how screen use is driving childhood obesity and share practical steps for ...

Military families asked for ways to incorporate habits into their busy lives to keep their young children healthy. Sesame ...

We live in a world that constantly tells us we don’t have enough. Scroll social media for two minutes and you’ll find someone ...

Fewer Americans say they drink alcohol now than they have done for decades, but for those that do, the habit appears to have ...

Nyesom Wike, on Thursday, warned those in the habit of making unguarded remarks against President Bola Tinubu, saying such persons are fortunate to have a leader who believes in the rule of law.

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

Actor Jennifer Aniston, 56, recently shared her perspective on what she calls ‘ageing gracefully.’ Speaking to Glamour ahead ...

An NHS healthcare assistant who successfully shed six stone on Mounjaro has said rising costs of the medication will mean she’ll have to undertake additional shifts. Carly Stokes, 40, from Colchester, ...

That’s why Gen Zers who use phrases like “I deserve a raise” without doing any of these things often have no idea how the ...

If you already dread changing the clocks, a new study from sleep researchers with Stanford Medicine may have you researching a move to Hawaii or Arizona, the two states that do not observe ...