Scientists at the University of Galway have created APOLLO, the largest-ever digital microbiome collection, with 247,092 ...

Despite the prevalence of cardiovascular disease, many people are unclear about the role their genes play and how to lower their risk.

Heart disease may run in your family but genes account for only 20-30 per cent of your risk of heart problems. The rest is ...

And while they can exist in any part of life ― such as your relationships, personal growth, exercise or mental health ― there ...

The 75 Soft Challenge is a more doable alternative to the 75 Hard program, relaxing the requirements for exercise and water consumption. 75 Soft may also help lower stress and anxiety and promote ...

Today, R. Madhavan took to X (formerly Twitter) to support PM Modi’s initiative. In a video message, he emphasised the ...

The Birds got off to a difficult start this season – just like many Americans do when trying to make lifestyle changes. But ...

Shriya Saran prioritises fitness with a balanced diet and diverse workouts. She shares her go-to exercise routine and ...

In an era where health-conscious choices dominate our lives, natural supplements like Apple Drops have emerged as a beacon of hope for individuals striving for weight management and stable blood ...

A mother's failure to acknowledge her child's accomplishments can stem from several factors, including parental insecurity, high expectations, a critical parenting style, a lack of emotional ...

Experts have backed the Ofsted chief after he said WFH was partly to blame for falling school attendance, but not all parents ...

Think your morning routine is helping with weight loss? Think again. These seven “healthy” morning habits could actually be ...