There are many times when life gets busy and you might not have the chance to eat as well as you want, sleep enough hours, or ...

SHOPPING: If you're struggling to shed pounds, you may need an extra hand from the AI-powered coaching app that provides ...

Recent weeks have seen a worrying spurt in heart attack cases across Karnataka, and it is suspected that a mix of poor ...

Neuroscientists have found that the act of chewing can actually boost blood flow to important parts of your brain, like the hippocampus and prefrontal cortex. These areas are linked to learning, focus ...