Lifestyle habits can go a long way in helping to lower your blood pressure. Learn about some healthy habits you can add to ...

“There’s almost a 40-fold increase in risk of a man dying from an alcohol-related disease when he goes from one drink to two ...

An estimated 7.2 million Americans over age 65 currently live with Alzheimer's disease (AD). That number is expected to ...

Nutritionist Charlotte Stirling-Reed says snacking out of habit can impact children's abilities to recognise their hunger ...

American entrepreneur Bryan Johnson, known for his high-cost longevity experiments, recently shared a simpler perspective on ...

A leading medical doctor, Mario Alonso Puig, reveals five common, often-unnoticed gestures and habits that can have a ...

We all have routines we think are “no big deal”, staying up late snacking, skipping breakfast, sipping tea with every meal, ...

A healthy gut can significantly enhance your quality of life. Nutritionist Tanisha Bawa shared three simple morning habits ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

A lot of people make decisions daily that increase their blood pressure without even knowing it. From diet to stress, these ...

Staying hydrated is also important. Drinking enough water keeps your brain alert and reduces the chance of headaches and ...

Balancing nutrition amidst a hectic lifestyle is achievable through small, consistent choices. Prioritizing breakfast, ...