Lifestyle habits can go a long way in helping to lower your blood pressure. Learn about some healthy habits you can add to ...

“There’s almost a 40-fold increase in risk of a man dying from an alcohol-related disease when he goes from one drink to two ...

An estimated 7.2 million Americans over age 65 currently live with Alzheimer's disease (AD). That number is expected to ...

American entrepreneur Bryan Johnson, known for his high-cost longevity experiments, recently shared a simpler perspective on ...

A leading medical doctor, Mario Alonso Puig, reveals five common, often-unnoticed gestures and habits that can have a ...

We all have routines we think are “no big deal”, staying up late snacking, skipping breakfast, sipping tea with every meal, ...

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...

We live in a world that constantly tells us we don’t have enough. Scroll social media for two minutes and you’ll find someone ...

H clubs from 17 counties across North Dakota have been recognized for incorporating nutrition, fitness and health-focused activities into their meetings throughout the 2024-2025 year.

A curated guide to the five simple, daily habits that a 58-year-old credits for her youthful appearance. This article goes beyond expensive creams and invasive procedures to reveal a practical, ...

Heart disease, including stroke, is the leading cause of death in the United States. The American Heart Association estimates ...

The need for approval from others can be a powerful motivator, but it can also morph into an emotional addiction that stifles ...