Heart disease may run in your family but genes account for only 20-30 per cent of your risk of heart problems. The rest is ...

The American Heart Association announced the habits, known as Life’s Essential 8, in 2022 to boost heart health in the US.

Think your morning routine is helping with weight loss? Think again. These seven “healthy” morning habits could actually be ...

A new report has ranked Mississippi the laziest state in country, based on the number of adults who don't work out. But ...

And while they can exist in any part of life ― such as your relationships, personal growth, exercise or mental health ― there ...

Over time, this constant state of "dis-ease" can lead to disease in a host of different ways. Find the good things that are ...

The Birds got off to a difficult start this season – just like many Americans do when trying to make lifestyle changes. But ...

February is Children’s Dental Health Month. Dr. Sean Sebourn shares key tips to help parents build strong, healthy smiles for their kids.

Too busy for skincare? Actor Shriya Saran swears by these 3 simple habits that don't require expensive products and it ...

Keeping score never ends well for couples. As Ricciardi says, “Being someone’s partner means laughing for them when they aren ...

Go for Bold is a health initiative launched by Healthy Washington County to address high rates of chronic illness in the area ...