Lifestyle habits can go a long way in helping to lower your blood pressure. Learn about some healthy habits you can add to ...

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

As Americans live longer, health experts say the key to healthy aging is basic habits like consistent exercise, nutritious ...

In recent years, health and longevity have captured global attention, as more people seek not only to extend their lifespan ...

A few minutes of scrolling on TikTok may show you dozens of beautiful, healthy dishes from cultures all around the world. But do these trendy recipes ever leave the "For You" page? Research from human ...

NEW YORK – When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled, she brought granola bars, fruit and protein shakes to school ...

An estimated 7.2 million Americans over age 65 currently live with Alzheimer's disease (AD). That number is expected to ...

Much advice is offered on how to navigate relationships with family members and romantic partners for understandable reasons. The quality of these relationships impacts the quality of one’s life.

With candy and junk food so prevalent, how can parents and guardians ensure healthy eating for their children? According to researchers at the Child Health and Behavior Lab (HABLAB), one key element ...

Could the time of day people eat meals affect longevity? A new study finds links between meal times and conditions such as ...

Nutritionist Charlotte Stirling-Reed says snacking out of habit can impact children's abilities to recognise their hunger ...

H clubs from 17 counties across North Dakota have been recognized for incorporating nutrition, fitness and health-focused ...