There’s all sorts of advice aimed at people trying to eat more healthily and stay in shape – but some of the healthy eating ...

Hot sauce can turn bland dishes into delicious meals, but consistently using hot sauces with unhealthy ingredients can ...

Nearly 75% of pregnant women will face gum problems at some point, and the consequences can go beyond tooth loss. Daniel Thunell, DDS, explains how pregnancy hormones change your body’s response to ...

Becoming preoccupied with clean eating can be a problem, says a university researcher in Nanaimo. Isabelle Desrosiers, a Vancouver Island University psychology major graduate, conducted research into ...

Ever wonder about the nutritional value of your favourite breakfast foods? Orthopedic surgeon Dr Manan Vora has ranked the top 5 unhealthiest breakfast options. Indian breakfast foods are often hearty ...

fWelch Center for Prevention, Epidemiology and Clinical Research, Johns Hopkins University, Baltimore, MD, USA gDepartment of Epidemiology, Johns Hopkins Bloomberg School of Public Health, Baltimore, ...