During the ‘My Health’ conference in Sharjah ... Despite their rising popularity, Dr. Wafa cautioned that weight loss ...

The dietary fibre in bananas is essential for enhancing one’s appetite control to cut the number of calories one intakes.

Should you eat almonds or walnuts? It depends on your goals. A dietitian reveals which is best for weight loss, protein, ...

There are three keys to losing weight, diet, exercise and metabolism correction. Metabolism could be called the switch that controls everything else, and in many people this switch is off. Metabolism ...

A breakfast meal loaded with sugar and salt can add a lot of calories to your diet. From leaving fibres to adding loads of ...

Following his recent weight loss, Family Feud host Steve Harvey is enjoying the benefits, including improvements in the romance department.

I'm getting to the age where I can't afford to sit still anymore." His sensible approach—lots of walking and a Mediterranean ...

Steve Harvey is looking better than ever — and sources exclusively tell Closer that a healthy diet and portion control are to ...

In a world where weight management has become a focal point for many, the search for effective, natural solutions cont ...

Yep, you can actually be thrown in jail for buying certain weight loss drugs on Facebook (or any other social media platform, ...

With weight loss injectables like Ozempic and Mounjaro taking the world by storm, the diet industry is seemingly being left ...

Country star Jelly Roll and his nutrition coach, Ian Larios, share how he’s changed his diet and stayed active while on tour.