Reducing calories from ultra-processed foods, improving access to whole foods, and better understanding how these products ...

Do you often feel tired, no matter how much you sleep? Struggling with low energy, unexplained weight gain, and cold sensitivity? Your thyroid might be the reason behind these silent symptoms. This ...

Experts advise parents to limit children's consumption of flavored yogurts, processed meats, microwave popcorn, sugary cereals, and fried foods due to high sugar, sodium, and unhealthy fats. These ...

Savannah Chrisley shared that she once underwent liposuction after gaining 40 pounds in a short period of time, admitting that her appearance took an emotional toll on her.

Fast food is everywhere. It’s quick, cheap, and easy. But what if your favorite drive-thru meal is doing more than just ...

Healthy late-night snacks are high in fiber, protein, vitamins, and minerals. Opt for Greek yogurt bark, trail mix, or turkey ...

A new Briefing Paper, Diet in Pregnancy, published by the British Nutrition Foundation, combines the findings of academic ...

Eating Swiss cheese can help lower your blood pressure because it is low in salt, high in calcium, low in calories, and has ...

Though people attempting to lose weight may love a quick fix or magic pill that could shed excess pounds, successful efforts ...

Polycystic ovary syndrome can be difficult to diagnose, but in some cases the disorder can help explain problems with obesity ...

Exposure to endocrine-disrupting chemicals in early life, including during gestation and infancy, results in a higher ...

For years, people living with obesity have been given the same basic advice: eat less, move more. But while this mantra may ...