Poor sleep quality is closely related to weight gain, as it increases the risk of obesity, increased cortisol levels, ...

Obesity in India is rising rapidly, and lifestyle alone isn’t the only cause. It is a complex public health crisis.

Experts advise parents to limit children's consumption of flavored yogurts, processed meats, microwave popcorn, sugary ...

Losing weight isn't just about quick fixes—it’s about building habits that last. These six expert-backed strategies focus on ...

IT was all eyes on centre-court at Wimbledon last week. But one of the most distracting of celebs in attendance this year was Ellie Goulding. Namely, the singer’s bronzed, svelte arms that left us ...

For decades, conventional wisdom has blamed obesity on inactivity. But a new study published in the Proceedings of the National Academy of Sciences of the United States of America (PNAS) challenges ...

The Union Health Ministry is promoting awareness about healthy living by requiring boards displaying sugar and oil content in ...

Savannah Chrisley shared that she once underwent liposuction after gaining 40 pounds in a short period of time, admitting that her appearance took an emotional toll on her.

A MUM says her ‘giant’ 22lb baby turns heads in the street – as he’s 2.5 feet long and wears clothes for toddlers at only ...