Poor sleep quality is closely related to weight gain, as it increases the risk of obesity, increased cortisol levels, ...

Experts advise parents to limit children's consumption of flavored yogurts, processed meats, microwave popcorn, sugary ...

Dr Bhavana P, chief dietitian, Gleneagles Hospital, Lakdi Ka Pul, Hyderabad, said frequent meals may help stabilise blood ...

Eating samosas daily can have numerous side effects, such as obesity, digestive issues, weight gain, and more.

You may be holding yourself back from reaching your weight loss goals without knowing it. Kick these habits and you may see ...

Obesity in India is rising rapidly, and lifestyle alone isn’t the only cause. It is a complex public health crisis.

Processed meats like bacon, sausage, hot dogs, and deli meats are among the biggest offenders for heart health. They’re typically high in saturated fat and sodium, and many also contain nitrates or ...

From scaling back their portions of food to ensuring they get enough exercise each day, here are some simple things you can do to help your dog lose weight… Our style editor scoped out the best ways ...

Could Magnesium Assist in Weight Loss? Elena Yeryomenko / 500px - Getty Images "Hearst Magazines and Yahoo may earn ...

Losing weight isn't just about quick fixes—it’s about building habits that last. These six expert-backed strategies focus on sustainable, healthy changes that support long-term weight management and ...

New and improved, it’s the app that makes your membership truly mobile! Help Register Login Login Hi, %{firstName}% Hi, ...

Skipping meals can harm your body. Experts say it affects metabolism, hormones, and energy. It may lead to overeating and ...