In a world saturated with dietary fads and wellness trends, it’s easy to feel overwhelmed by conflicting advice. Every week, ...

McDonald's says consumers should feel safe eating at its restaurants. Food safety experts say it depends on your capacity for ...

Granola is a popular breakfast choice, but often store-bought versions can be high in refined sugar and heavily processed.

I’ve noticed a trend on TikTok of creators eating exactly two Brazil nuts a day for their health. I tried it myself and asked ...

and researcher with more than 20 years of experience in consumer-facing health and wellness content. New research suggests ...

Despite improvements in surveillance and technology, foodborne outbreaks can still be difficult to catch quickly.

The U.S. Department of Agriculture’s Food Safety and Inspection Service (FSIS) has announced that a recent recall has been ...

"Omega-3 fatty acids are very good for heart health and can help lessen swelling, which is important for older people," Dr.

Morning routines often lead parents to rely on packaged snacks for breakfast, but these convenient options can significantly ...

4. Nuts and seeds – Fall is the season for nuts and seeds such as walnuts and pumpkin seeds. These are loaded with healthy ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

The safety of mass-produced food has improved dramatically in recent decades, but listeria, a common type of bacterium, ...