It's important to keep your eyesight healthy by taking screen breaks, wearing sunglasses, even eating nourishing foods that can help strengthen your eye health. By eating certain vitamins and ...
Most fizzy waters are low in calories and sugar but this doesn’t mean that they are totally safe for your teeth ... your diet is already high in sugar. Here our experts reveal the health ...
Research shows that children develop a preference for healthy foods when regularly exposed to them. Parents can introduce a variety of fruits, vegetables, whole grains, lean proteins, and healthy ...
Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics ...
Shoppers have been heaping praise on a fast and affordable teeth whitening solution that could come in handy ahead of the festive season. Those in search of a brighter smile have said Dr Dent's ...
Surprisingly, some seemingly healthy options like breakfast cereals, protein bars, and flavored yogurts are often ultra-processed. However, not all packaged foods are bad. We live in a fast-paced ...