Food can either aggravate or reduce inflammation ... They also promote heart health, fight cancer, and ease inflammation. Try: Add garlic and herbs to any savory meals, salad dressings, or ...
In an interview with HT Lifestyle, Pooja Kedia, nutritionist at Cloudnine Group of Hospitals at Bengaluru's Whitefeild, shared, “Regular physical activity contributes to a solid and efficient ...
Share on Pinterest Are all ultra-processed foods alike in how harmful they are to health? Some experts believe we should take a more nuanced approach. Image credit: James Leynse/Getty Images.
2 SURPRISING FOODS FOR FALL THAT ARE DELICIOUS, HEALTHY AND EASY TO PREPARE "But right now, if we're seeing that kids are eating about 70% ultra-processed foods and only 30% of their calories are ...