Tim Spector, professor of genetic epidemiology at King’s College London, gut health expert, and co-founder of the ...

Sedentary work environments lead to obesity due to minimal physical movement, poor eating habits, and high stress levels.

Berries like blueberries, strawberries, and blackberries are rich in antioxidants and fiber, making them great additions to a ...

March is National Nutrition Month, prompting me to wonder how often this column focuses on the links between what we eat and ...

Protein bars come in all different shapes and sizes, and their ingredients vary widely as well. Here are 12 of the best high ...

The health problems associated with ultra-processed foods may be explained by the way the products encourage overeating.

Adding these healthy, diabetes-friendly recipes to your menu will make it much easier to manage your blood sugar without ...

While this breakfast food is often seen as the healthy option, one well-meaning swap could mean it's not as good for you ...

Sam Srisatta, a 20-year-old Florida college student, spent a month living inside a government hospital here last fall, ...

These fast-food desserts pack a serious sugar punch, with up to 140g per serving. See the 7 worst sugar bombs to avoid.

Think sugary cereals, frozen pizzas, chips, soda and ice cream tied to high rates of obesity and other disease. Not all ...

Doctors and dietitians with the Physicians Committee for Responsible Medicine are sharing their concerns about the health ...