Dietitian Juliette Kellow reveals why eggs are a cracking food to always have in your kitchen and their all-round goodness ...

Eggs play a big role in many people's protein intake, but you might wonder exactly how much is it packing. Ahead, experts ...

From boosting muscle gain and repair to boosting immune function and bone health, proteins play a key role in growth and development. While many foods offer protein, nothing can beat eggs and paneer.

If you’re “lucky,” the buffet will also include hot entrees, like scrambled eggs (obviously made from powdered eggs); ...

One of Trader Joe's frozen favorites isn't as healthy as it seems. The product in question? Trader Joe's Honey Walnut Shrimp.

Pumpkin seeds are also rich in tryptophan, an essential amino acid that helps produce mood-boosting serotonin and ...

The number of workers at a Franklin County commercial egg farm who have now tested positive for avian influenza has increased ...

Add these 10 antioxidant-rich foods to your daily diet to make your hair strands stronger and fuller ... two antioxidants that improve hair health. Make sure you add eggs to your daily diet to see the ...

It might be better for the environment but what does eating a vegan diet do to our health? Here’s what you need to know.

It is 8:15 on a Monday morning, and it is my turn to take my 20-month-old daughter to daycare. I have a phone meeting in 15 ...

Weight gain can sneak up on you, but certain foods can help promote fat burning and support weight loss. Here are some ...

After this, she divulged what she termed "possibly the best kept secret in the world" M&S' barbecue high-protein rice cakes.