Food-based interventions aimed at improving health—collectively referred to as Food Is Medicine (FIM)—are increasingly recognized within the health care system as an essential approach to ...

Like most real foods, peanut butter contains more than just the basic vitamins and minerals. It also contains plenty of other biologically active nutrients, which can have some health benefits.

Share on Pinterest Are all ultra-processed foods alike in how harmful they are to health? Some experts believe we should take a more nuanced approach. Image credit: James Leynse/Getty Images.

However, eating an overall nutrient-rich, well-balanced diet can help reduce inflammation and improve overall health. Read on to learn more about foods to eat and foods to limit or avoid.

“These delicacies are probably every health professional’s nightmare ... Add one droplet of food colouring to each portion. Knead the dough for about five to 10 minutes.

Consuming nutrient-dense foods will not only keep your brain happy and healthy but may also aid in preventing diseases like dementia. The Mediterranean diet, which emphasizes consuming whole ...

Now add the increased danger of food poisoning to that list. There is the possibility for a rise in foodborne illnesses like salmonella and E. coli after natural disasters, according to the US ...

Whole grains and fresh, fiber-rich fruits are just a few of the foods to eat if you have a peptic ulcer. One of the first things you will want to do is adjust your diet, opting for these and other ...

There, she saw how people threw away piles of food and wooden pallets. It inspired an idea that would eventually become a social enterprise. Last year, Chan started Japjap to find better ways to ...

She notes that some foods that may tick the boxes for nutrition can cause weight gain, “which is not healthy for your overall body, especially if you have weight to lose.” Muhlstein shares her ...

“This incident shows how broken our food regulatory system is. It’s completely backwards,” said Dr. Pieter Cohen, an associate professor of medicine at the Cambridge Health Alliance in ...