In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.

If you are getting set for a few days off next week, or are just taking things easy as the rest of the world slows down for ...

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...

UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...

Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...

Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...

The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...

Granola is a popular breakfast choice, but often store-bought versions can be high in refined sugar and heavily processed.

A coalition of wellness influencers has endorsed Donald Trump, hoping he can dismantle the corporate stranglehold of the food ...

Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...

Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...

According to a new survey, 72% of the U.K. public are in favor of a higher tax on unhealthy foods if the money raised was ...