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1 天
on MSN
8 healthy fast food picks for when you’re eating on the go
In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.
13 小时
on MSN
10 ways to build in healthy choices for eating out
If you are getting set for a few days off next week, or are just taking things easy as the rest of the world slows down for ...
Rolling Out
2 天
5 ‘healthy’ foods that are secretly ruining your diet
In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...
1 天
I’m a nutritionist — beware these 5 sneaky ultra-processed foods that seem to be ...
UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...
CNET on MSN
8 小时
If You Want to Build Your Muscles, Eat These 8 Essential Foods
Overall, the NASM recommends that most people consume at least 0.7 to 0.8 grams of protein and 1.8 to 3.2 grams of ...
3 天
4 Gut-Healthy Foods For Better Digestion And Visceral Fat Loss: Miso, More
Gut health is a crucial component of overall wellbeing. This function influences the digestive system, immunity, and even ...
Rolling Out
1 天
5 ways gut health influences brain power through food choices
The intricate connection between gut health and cognitive function, known as the “gut-brain axis,” has gained significant ...
Leicestershire Live on MSN
4 小时
I don't eat ultra-processed food — this healthy breakfast with no sugar changed everything
Granola is a popular breakfast choice, but often store-bought versions can be high in refined sugar and heavily processed.
8 小时
How To Make America Healthy Again
A coalition of wellness influencers has endorsed Donald Trump, hoping he can dismantle the corporate stranglehold of the food ...
5 天
on MSN
What is the No. 1 healthiest fall food? A dietitian's top choice
Not only is apple picking a fun fall activity, but eating apples is good for your health. This fall favorite has countless ...
studyfinds
5 小时
Halloween candy binges can overload your gut health – How to avoid spooking your microbiome
Halloween candy binges can overload your gut microbiome – a gut doctor explains how to minimize spooking your helpful ...
1 天
More people in favor of higher tax on unhealthy foods, finds study
According to a new survey, 72% of the U.K. public are in favor of a higher tax on unhealthy foods if the money raised was ...
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