There's a reason so many dietitians opt for a chia pudding for breakfast. Find out why the tiny seeds are so good for your health, and how to properly prepare them.

Reducing alcohol intake is important for liver health, but the food choices we make can have a big impact, too.

KOCHI: Inflammation, a critical process for the body’s defence and tissue repair, is an essential part of our immune system.

Of late, there have been many questions about maintaining weight loss after using Ozempic (semaglutide) and whether the ...

Offering the ability to customize every order, Chipotle is an excellent spot for a healthy on-the-go meal. Here are the 7 ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

A study has revealed that a delicious hot drink could be the secret to shedding pounds and reducing health risks, all for as ...

Processed meats can accelerate aging even if you eat very little. Here's what you should know, and how to eat to protect your ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...

A large new study from the US has found an association between eating processed red meat and a future dementia diagnosis.