Reducing alcohol intake is important for liver health, but the food choices we make can have a big impact, too.

Eating an anti-inflammatory diet has many benefits, especially for people with long-term problems like autoimmune diseases.

Of late, there have been many questions about maintaining weight loss after using Ozempic (semaglutide) and whether the ...

Offering the ability to customize every order, Chipotle is an excellent spot for a healthy on-the-go meal. Here are the 7 ...

“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease significantly,” says Dr. Lopez-Jimenez. “They usually come in the form of partially ...

A study has revealed that a delicious hot drink could be the secret to shedding pounds and reducing health risks, all for as ...

A simple trick with a popular treat can give an early warning sign of heart disease, diabetes and inflammatory bowel disease ...

After battling with her own GI issues, Krystyna Houser took to innovating the Elemental Diet, a medical food which also ...

A fitness trainer has shared his no-nonsense tip for fast belly fat loss, and it's blowing minds with its simplicity.

Processed meats can accelerate aging even if you eat very little. Here's what you should know, and how to eat to protect your ...

We asked Jill Fulk, a senior clinical dietitian at OhioHealth, for tips on how to make informed, sustainable steps towards ...