Building healthy eating habits in kids involves creating positive food experiences, encouraging routine, promoting balance, ...

People will say, ‘This is my first time ever seeing my cultural foods regarded as healthy,’ Ashley Carter, founder of EatWell ...

Skip the candy for healthy Halloween treats! Caramel apple dip, smoothies, and fruit ideas will satisfy your sweet tooth ...

According to pediatric nutritionist Camila Martin with UW Health Kids, Halloween is a great time to teach kids about balance ...

Healthy Halloween recipes don’t have to mean missing out on the fun. These options keep all the spooky vibes while making ...

Many celebrity parents are adopting modern parenting approaches, focusing on raising mindful and independent children. From ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

12. It is also important to indulge the kids by giving them treats once in a while. An occasional candy bar or some potato chips will not derail their heart-healthy diet. However it is important ...

Trolley good show! Happy schoolchildren at Gilbrook School on Merseyside are among the first of 140,000 across the UK to get ...

The University of Wyoming’s Division of Kinesiology and Health, part of the College of Health Sciences, recently hosted the ...

The players helped with meal prepping and served the students their lunches before hanging out with them while they ate.