Cold weather is a challenge for students, staff and faculty as classes resume after winter break. The struggle against the ...

As we step into the new year, it’s a time not only to celebrate with family and friends, but also to reflect on the year ...

Nick Fuller – Nutritionist and Obesity Expert joins James to discuss the best diet tips to take into 2025, which fad diets to avoid, and the best way to eat healthy long term.

Here are seven positive parenting tips to help guide and support your Gen Alpha child toward a healthy and balanced life. Healthy Eating Habits For 2025: These eating habits not only contribute to ...

Others, such as a Mediterranean-style diet, with its plant-based healthy fats and lean protein content, have an anti-inflammatory effect, which can be helpful in preventing and managing chronic ...

If you’re age 65 years or older, you can get Medicare coverage and choose from several options: Original Medicare with or without Part D, Medicare Advantage, or Original Medicare with Medigap ...

“For example, every Tuesday, Wednesday, and Thursday, you know you can come here, eat lunch, exercise, play cards, and go home feeling like you’ve had a meaningful day. Whether someone is waiting for ...

and the Physicians’ Health Study, have shown how beneficial eating nuts can be. The research has consistently demonstrated that eating nuts several times a week is linked to a 30% to 50% lower ...

JASON OSBORNE SUNDAY MORNING AT TEN ON CLOSE-UP. HEALTH OFFICIALS IN NEW HAMPSHIRE SAY FIVE PEOPLE HAVE DIED FROM THE FLU SO FAR THIS SEASON, AS WE’VE BEEN REPORTING. AS YOU PROBABLY NOTICED IN ...

From celebrities’ favourite recipes to healthy meals from our experts, let us help you enjoy a healthier diet. All the latest recipes, news and tips for a healthier diet. See also: Vegan recipes ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for ... Here are 20 healthy breakfast foods and tips from nutrition ...

In fact, it is dangerous that so many of us have been fed diet tips that are categorically wrong ... We enjoy bread, pasta and rice, we just make sure we focus on complex, good quality carbohydrates ...