Here's some must-know tips for taking care of senior cats. Investing in food and wet food, making sure they have easy access ...

July 8, 2025. More for You ...

Living solo does not have to mean eating junk or skipping meals. From smart meal prep to kitchen hacks and mindful eating, here is how to eat healthy while living alone-without losing your mind (or ...

Healthy aging is the process of maintaining good physical, mental and social health and well-being as individuals grow older.

Even minor changes in eating habits can help with healthier living. “As we age, healthy eating can make a difference in our health, help improve how we feel, and encourage a sense of well-being ...

Florida heat can be blistering, so plan your picnic or grilling for earlier in the morning or later in the afternoon. Set up ...

The health benefits of eating soy appear to outweigh any potential risk. Dr. Marissa Shams-White, Senior Principal Scientist ...

A person should also maintain their weight within 10% of their ideal body weight to stay healthy. Read on as Dr Naresh Trehan, Chairman and MD of Medanta shares tips on how to prevent heart ailments: ...

Overall, people should adopt a well-balanced, nutrient-dense diet to compliment their GLP-1 drug use, experts say. Avoid ...

Science tells us that regular physical activity, like walking, can be an effective way to reduce body fat—including visceral ...

Food manufacturers interested in attracting senior citizens or addressing malnutrition among older adults could use nostalgia ...