If you’re taking a medication, be sure to check with your doctor or pharmacist to find out whether you need to make any changes to your diet. Seniors have their own set of oral health concerns.

Despite these challenges, simple adjustments can go a long way in building a healthier eating pattern for seniors ... healthy ...

And healthy eating isn’t all about calorie counting ... Getting nutrition right doesn’t have to be complicated. Start with the tips below, and keep in mind your loved one’s special dietary ...

However, seniors can eat healthy by paying attention to some basic ... recipes and meal planning tips. For example, the U.S. Department of Agriculture’s My Plate website offers information ...

One Senior Place: The truth about ten common healthcare myths One Senior Place: Should I stay or should I go? One Senior Place: Top health tips for older women ...

The right foods can help keep us sharp, boost mood, and even slow cognitive decline. Here’s how to eat to nourish your mind.

From hormonal changes to mental well-being, a balanced approach to nutrition, fitness, and self-care is essential for women's health.

With so many senior multivitamins on the market, how do you know which one is right for you? Your goal is to eat a well-balanced ... aiding in bone health. It also benefits your body’s defenses ...

Greg James: GCSE Food Preparation and NutritionHealthy EatingIn this episode you will learn:The 8 guidelines for a healthy dietEating healthily means eating a balanced diet.That’s eating a ...