Getting kids excited about healthy food can feel like an uphill battle. Between colorful candy commercials and the allure of ...

Childhood nutrition plays a critical role in healthy growth, while also helping to establish lifelong eating habits that can ...

Choosing healthy beverages for children and adolescents is just as important as choosing healthy foods, as it impacts ...

Despite understanding the importance of wholesome eating, time constraints and decision fatigue frequently derail even the most committed healthy eaters. Meal preparation, the practice of planning ...

If you or a loved one are coping with an eating disorder, contact the National Alliance for Eating Disorders helpline for support at 866-662-1235. If your teen is ... t have healthy ideas about ...