Here are 25 expert-approved and science-backed tips that can help you achieve and maintain a healthy weight ... can’t be pleasurable.” “Our eating habits are sometimes connected to ...

Objective Few studies have examined the causal relationships between lifestyle habits and obesity. With a focus on eating speed in patients with type 2 diabetes, this study aimed to analyse the ...

For teens, Summer means freedom. But it also means irregular sleep patterns, boredom and increased screen time without the ...

You get a delicious lasagna dinner. The Sandpoint Teen Center gets funds to help the community's youth through a variety of programs. Both things are being made possible at Wednesday's teen center ...

What you eat during the day can affect how well you sleep at night. Sleep researchers explain the impact of diet, caffeine ...