Having school dinners rather than packed lunches could encourage picky eating 13-year-olds to eat a wider variety of foods, according to a new ...

Learning how to build healthy eating habits isn’t about strict diets or temporary fixes. It’s about developing a balanced, consistent approach to food that supports long-term health and well-being.

It's easy to be swept away by the latest diet trends and eating habits, which can become very frustrating to follow. However, if you look around the globe, you can find some easy and healthy tips to ...

The program is built for teens and designed to help build life-long healthy habits. Registration opens June 2, 2025 at teenfitness.ca (CNW Group/GoodLife Fitness) "I loved the sense of community ...

What you eat during the day can affect how well you sleep at night. Sleep researchers explain the impact of diet, caffeine ...

Retirement is supposed to be a time to slow down, enjoy hobbies, and spend more time with loved ones. But it’s also a time to focus on your health. One of the best ways to accomplish this is by ...

The growing obsession with healthy eating, fueled by social media ... harboring judgmental attitudes toward others' eating habits, or reluctance to accept meals prepared by others due to fear ...