What you eat during the day can affect how well you sleep at night. Sleep researchers explain the impact of diet, caffeine ...

The growing obsession with healthy eating, fueled by social media ... harboring judgmental attitudes toward others' eating habits, or reluctance to accept meals prepared by others due to fear ...

Support your child or teen’s mental wellness with these 5 easy actions from the experts at Seattle Children’s.

Childhood nutrition plays a critical role in healthy growth, while also helping to establish lifelong eating habits that can ...

You get a delicious lasagna dinner. The Sandpoint Teen Center gets funds to help the community's youth through a variety of programs. Both things are being made possible at Wednesday's teen center ...

You may need to rethink your eating habits, say sleep specialists ... "Eventually, [those healthy swaps] will start to take the place of more refined carbohydrates," which, along with added ...

Experts call for stronger regulation of digital food marketing to counter the increasing risk for obesity and teens’ ...