Optimal health is achieved by nourishing the body with nutritious foods, staying active through physical activity, and ...

Learning healthy eating habits at a young age can reap benefits for a lifetime. WebMD offers tips for teaching your kids about nutrition.

Key takeaways Teens are using TikTok to build real-life healthy eating habits, as the short-form food videos can spark long-term changes, from family meals to personal health strategies. Teens ...

3 Ways to Promote Healthy Sleep Habits for Your Teen As parents, we understand the importance of a good night’s sleep, but convincing your teenager is not always easy.

Home / News / Local news / Spilling the tea on building healthy habits for teens Local news Spilling the tea on building healthy habits for teens Instilling good habits can be as easy as a, b, tea.

A fresh look at TikTok: Short food videos encourage long-term healthy eating habits in teens by Emily Cerf, University of California - Santa Cruz edited by Gaby Clark, reviewed by Andrew Zinin ...

Researchers found that teens with obesity ate more later in the day than their peers of healthy weight, and that their eating behaviors were strongly influenced by their internal body clock.

Local news Get your teen build healthy habits in 2025 Young people are trying to navigate new experiences and deal with increased workloads, hormonal changes and varying interests.