Childhood nutrition plays a critical role in healthy growth, while also helping to establish lifelong eating habits that can ...

If you or a loved one are coping with an eating disorder, contact the National Alliance for Eating Disorders helpline for support at 866-662-1235. If your teen is ... t have healthy ideas about ...

Having school dinners rather than packed lunches could encourage picky eating 13-year-olds to eat a wider variety of foods, according to a new ...

As a parent, there are some simple ways you can encourage healthy eating habits in your children, to make eating together more fun, and help everyone to feel good, without needing to spend lots of ...

The program is built for teens and designed to help build life-long healthy habits. Registration opens June 2, 2025 at teenfitness.ca (CNW Group/GoodLife Fitness) "I loved the sense of community ...

Perhaps, for example, your aim is to lower cholesterol, reverse prediabetes, stay healthy as you age or ... If you’re breaking in new eating habits, you might feel anxious about dining out.

Regular exercise, mindful eating, and moderation are keys to long ... Setting goals for the new year and following basic healthy habits like regular exercise, no smoking, drinking alcohol in ...