Healthy Eating Habits For Kids: Every parent wants their child to be healthy, active, and always happy. But when it comes to food, most children make faces. Especially on seeing green vegetables, ...

LANSING, Mich. (WLNS) – It’s important to make sure you’re getting the right nutrients before and after exercising to get the results you want. Think of food and hydration as your fuel. Experts say ...

For Rubina Dilaik, wellness doesn't come from fancy diets or exotic ingredients but from the simplicity of everyday food made at home. The actor, who is raising her twin daughters with husband Abhinav ...

Tea contains tannins that reduce iron absorption, while both tea and coffee can increase acidity levels. Post-meal habits affect digestion and nutrient absorption significantly. Wait at least one hour ...

There is still strong evidence for following the 2020-25 Dietary Guidelines for Americans. There is scientifically based ...

Several possible causes may make a person unable to stop eating. These can include disordered eating behaviors, emotional factors, or binge eating disorder. Many different factors can make it ...

A new study of young adults has strongly linked better sleep quality with better mental wellbeing, with fruit and vegetable consumption and physical activity also strongly associated with ...

A new review shows that the benefits of cardiovascular health extend from head to toe. By Nina Agrawal Doctors have long endorsed a handful of practices that protect against heart disease, the leading ...

New research being presented at the Annual Meeting of the European Association for the Study of Diabetes (EASD) in Vienna, ...

A large study of nearly 16,000 adults found no link between eating animal protein and higher death risk. Surprisingly, higher animal protein intake was associated with lower cancer mortality, ...

Lauren Ball receives funding from the National Health and Medical Research Council, Health and Wellbeing Queensland, Heart Foundation and Mater Misericordia, Springfield City Group. She is a Director ...