Given the option, choose a soup or salad to start with. Add a side of seasonal vegetables or salad if available and see if ...
A registered dietician has issued a public service announcement on Orthorexia Nervosa, a little-known and rising eating ...
In the U.S, 50% of consumers eat fast food at least twice a week—and the number is increasing thanks to rising grocery costs.
UPFs often contain high levels of sodium, refined sugars, cholesterol-spiking fats and other controversial lab-based ...
A coalition of wellness influencers has endorsed Donald Trump, hoping he can dismantle the corporate stranglehold of the food ...
In a PlushCare study comparing health food prices across states, Utahns reportedly spend an average of $10,742 per year on ...
They provide the fiber and vitamins needed to support healthy gut bacteria, ensuring that the brain receives the nutrients it ...
Incorporating fruits and vegetables into our diet as early as possible may significantly reduce our risk of developing ...
A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.