We spoke with a few TikTok health experts to gather their perspectives on the Food is Medicine movement and how making a few ...

Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.

Last month, the U.S. Secretary of Health and Human Services issued a call to action: medical schools must expand their ...

Eating more like the Mediterranean—rich in vegetables, legumes, fruits, and olive oil—may do more than just support heart ...

Avocados can be eaten at any time of day, with benefits when eaten at breakfast, lunch, dinner, or as a snack. They are best eaten when ripe rather than unripe or overripe.

Meet N Marrow, a new healthy eating café from friends Nicola Patterson and Axel Tucker, officially soft launched on Saturday, ...

A Middle Eastern restaurant in Toronto that's best known for its pizza just launched a new venture that spotlights healthy ...

Life after an eating disorder isn't just about food; it's also about finding freedom, balance, and peace with food. Discover some mindful steps and journaling prompts to help you.

Autumn is the perfect season to enjoy an array of fresh, nutritious produce, perfect for cheap, hearty and healthy meals.

Healthy vegan meals don’t need to cost a fortune; the trick is building routines that naturally save you money.

For anyone unfortunate enough to have grown up without them, tomatillos might seem tough to approach. They hide inside a ...

Dietitians say that repeating breakfast can be part of a healthy diet. Eating the same breakfast can reduce decision fatigue ...