Birla Vidya Niketan is combating unhealthy eating habits among adolescents with a comprehensive Sugar Awareness and Healthy ...

Autumn is the perfect season to enjoy an array of fresh, nutritious produce, perfect for cheap, hearty and healthy meals.

We spoke with a few TikTok health experts to gather their perspectives on the Food is Medicine movement and how making a few ...

Research shows that you can lower your risk of chronic disease by more than 80% just by choosing the right foods and changing your lifestyle.

A “healthy diet” is the single most important factor for living longer lives with more vitality, according to a new survey of ...

Confused about how to eat healthy? Here are the basic guidelines of a healthy eating pattern. The basics are all you need.

Healthy eating for diabetes can be simple with smart food choices. Doctors suggest filling your plate with vegetables, lean ...

Expert-backed tips to regain control This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Maybe you stock up on ...

Pumpkin seeds are rich in nutrients like protein, fiber, healthy fats, and minerals. You can enjoy them either whole or shelled, roasted or raw.

"You can find root vegetables, tubers and cruciferous vegetables in the fall," registered dietitian nutritionist and author ...

For anyone unfortunate enough to have grown up without them, tomatillos might seem tough to approach. They hide inside a ...