Hi! I'm Alexa, author of the blog TheDuvallHomestead.com where I write about farm to table eating and homemade natural living ...

Your kids won't complain with these healthy dinner ideas around! Get inspired with easy main courses, hearty sides, and filling, flavorful salads.

A SAVVY shopper has revealed how she keeps her food costs down to feed four people for just 50p a head per meal. 26-year-old ...

1 lb chicken breast, cut into bite-sized pieces; 1 cup cashews; 2 cups mixed vegetables (bell peppers, broccoli, carrots) 2 tbsp soy sauce; 1 tbsp honey ...

It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about ...

Looking for healthy meal ideas rooted in Indian tradition A nutritionist lists five super healthy desi dishes and classic ...

7 healthy meal prep ideas Mason jar salads Start by layering your dressing at the bottom, followed by grains or proteins like chickpeas or quinoa, and then stack vegetables on top.

The meal takes just 30 minutes to prepare, including the cooking time. The hardest part will be waiting for it to be done. Put the quinoa in a pan with water, garlic, bouillon powder, and tomato ...

We’ve got a huge selection of healthy meal ideas that don’t compromise on taste and flavour, meaning you can up your healthy living game while still having fun.