These 20 healthy bowl recipes are quick and easy dinners that you can enjoy together as a family, or let everyone assemble on their own when they finally have time to sit down and eat. Buddha ...
Is a healthy dinner on the table? Yeah, right. On those days I’m more likely to eat foods high in carbohydrates and sugars that generate dopamine quickly but also cause a fast glucose spike.
Chickpea sundal: It is an easy-to-make dinner idea specially for hectic weekdays. It is rich in protein and fibre that help in weight loss also. Vegetable upma: It is made of semolina and ...