Keeping a slimmer waistline plus taking regular exercise is far more effective at slashing the risk of cancer than just doing one or the other, according to a large study.New research funded by the ...

Hair loss and thinning are common issues for many individuals, but some vitamins may aid in preventing these problems ...

Bollywood actor Jaideep Ahlawat achieved an astounding weight loss of 26 kilos in five months, going from 109.7 kg to 83 kg.

Read my honest Mitolyn reviews to discover how this powerful weight loss supplement helped me lose weight and improve my ...

Everyone should be eating protein, but Dr. Sowa says it’s "very, very important" when you’re on a weight loss journey. “It’s ...

Women who ate more fried potatoes had slightly higher blood pressure, with their systolic blood pressure (the top number) ...

The study, funded by Cancer Research UK and published in Nature Communications, found that having an additional 300mg of ...

A recent study published in JAMA Internal Medicine shows that women who followed a Mediterranean diet supplemented with extra ...

Both men and women may also experience changes in other hormones that affect aging. For example, levels of growth hormone, ...

After experiencing an uptick in gut inflammation, one writer finds her 30s to be a wake-up call for prioritizing digestive ...

According to a dietitian, the top way to reduce calorie intake for steady weight loss is to choose foods that fill you up ...

To achieve their 2025 fitness goals, many people are turning to intermittent fasting to slim down. Here's how!