To help manage gout, a doctor or dietitian may suggest shifting to a healthier eating pattern. For most people, a healthy diet for gout will feature plenty of vegetables, fruits, whole grains ...

Food for gout relief is essential if you want to manage and prevent painful flare-ups. Gout, a form of arthritis, can cause ...

“It’s been shown to reduce risk of gout compared to a standard Western diet.” The Mediterranean diet focuses on plant proteins, whole grains, fish and healthy fats such as olive oi ...

Eating to prevent a gout attack is about more than avoiding or including specific foods — it’s also about following an overall healthy diet with moderate portion sizes. Still, there are some ...

Diet plays an important role in gout as certain foods can cause excess uric acid, or hyperuricemia. Additionally, the Centers for Disease Control and Prevention (CDC) advise that eating a healthy ...