Making positive lifestyle changes, like sticking to a healthy diet, is key in managing gout. Doing this can involve adding avocado to your diet. The many health benefits of avocado can aid in ...

To help manage gout, a doctor or dietitian may suggest shifting to a healthier eating pattern. For most people, a healthy diet for gout will feature plenty of vegetables, fruits, whole grains ...

Food for gout relief is essential if you want to manage and prevent painful flare-ups. Gout, a form of arthritis, can cause ...

Diet plays an important role in gout as certain foods can cause excess uric acid, or hyperuricemia. Additionally, the Centers for Disease Control and Prevention (CDC) advise that eating a healthy ...

“It’s been shown to reduce risk of gout compared to a standard Western diet.” The Mediterranean diet focuses on plant proteins, whole grains, fish and healthy fats such as olive oi ...

Conversely, skim dairy products, coffee, certain vegetables, and ascorbic acid can reduce the risk of gout. Healthy diet patterns, such as the Dietary Approaches to Stop Hypertension (DASH ...

Gout causes sudden and severe joint pain ... However, cherries may be especially valuable in a heart-healthy diet, as they show potential for lowering blood pressure. High blood pressure is ...

New Study Helps Removes Gout Stigma, an Obstacle to Treatment Up until now, it’s been believed that diet was the main driver of the disease. Many people don’t go for gout treatment because the ...