Semaglutide, a popular anti-obesity drug, may come with a hidden cost: significant muscle loss, especially in women and older adults. A small study found that up to 40% of weight loss from semaglutide ...

How do you know how to choose the right chocolate, and exactly how much of it you need to eat per day to get the beneficial ...

Your eyes help you enjoy nature, dive into your favorite books and recognize your loved ones from across the room. Here's how to keep your eyes healthy.

There’s a perception that Ozempic, Wegovy and Zepbound are all you need to live a healthier life. But diet and exercise still ...

A decade-long analysis of packaged foods for Australian children reveals that most new products are both ultra-processed and ...

Being low on vitamin D can increase your risk of high blood pressure and diabetes, says Michael Holick, M.D., endocrinologist ...

A study suggests that eating a lot of processed foods and added sugars may raise the risk of depression in women aged 40 to ...

Medical researchers found longevity trends thanks to diet habits across Europe, Asia and the United States.

Consumers seem confident in their ability to identify healthy foods and understand that what they eat directly influences their overall health.

As we grow older, the foods we eat become even more important to our overall health and quality of life. Aging bodies require more protein to maintain muscle mass and prevent frailty, while reducing ...

Cardiologist lost weight by following the "Work Diet." He eats a healthy diet during work hours and whatever he wants for dinner and on the weekends.