Your eyes help you enjoy nature, dive into your favorite books and recognize your loved ones from across the room. Here's how to keep your eyes healthy.

There’s a perception that Ozempic, Wegovy and Zepbound are all you need to live a healthier life. But diet and exercise still ...

A decade-long analysis of packaged foods for Australian children reveals that most new products are both ultra-processed and ...

Being low on vitamin D can increase your risk of high blood pressure and diabetes, says Michael Holick, M.D., endocrinologist ...

A study suggests that eating a lot of processed foods and added sugars may raise the risk of depression in women aged 40 to ...

Nearly one-third of people who adopted and adhered to a healthy diet did not lose any weight, but still reaped many health benefits, according to a new study led by researchers at Harvard T.H ...

Combining the Mediterranean and DASH diets, and sticking to it, reduces the risk of Alzheimer’s and other forms of dementia, new research finds.

Promote healthy ageing with a plant-rich diet, recommended by CDC and WHO for longevity and vitality.

Learn how the food you eat can affect your heart health and risk of heart disease. Discover the most heart-healthy diet options and sample eating plan.

Explore the Mediterranean diet - a heart-healthy way of eating. Eat plant-based foods, lean proteins, and healthy fats for a longer, healthier life.

These are the top six vitamins and minerals that doctors recommend you focus on for healthy aging. Just be sure to talk to your doctor first before adjusting your diet or trying new supplements.