Ancient techniques combined with modern science definitely work well for a sustainable weight loss plan. Here are some ...

Aries Health Horoscope Today Though the general health will be good today, minor infections will cause trouble. Seniors must ...

The 75-hard Challenge is a strict 75-day lifestyle program first introduced in 2019 by podcaster and entrepreneur Andy ...

Nearly half of Americans want to cut their calories in 2025, so Newsweek spoke to nutrition experts to share safe and ...

About half of U.S. adults have high blood pressure and too few have it under control. Now some patients who've tried ...

Here’s everything you need to know about the essential trace mineral iodine and how to get enough of it on a plant-based diet ...

Other warning signs that you might be approaching dangerous levels of belly fat can include elevated blood sugar, low ...

Alia Bhatt is not just a Bollywood beauty, she's a fitness powerhouse! From her strict diet to her intense workout routine, ...

One of the most common new year's resolutions is fitness and weight loss related. But craving sugary snacks and losing will ...

The rising rate of colon cancer in young people can't be caused by diet alone, doctors say. Microplastics, sleep, and antibiotics may play a role.

Medications that treat mental health disorders such as ADHD, depression and anxiety work best when paired with a healthy diet ...