What is the 80/20 rule? The diet plan can be a smart way to lose weight, eat a balanced diet and boost your health. But a ...

Despite its negative reputation, sodium is more than simply the bad guy, and cutting it out of your diet entirely isn't the ...

As a nutritionist, I often hear women in their 40s asking, "What changes do I need to make to stay healthy?" Our nutritional ...

Sargi is a traditional Indian meal eaten during the Karva Chauth fast by married women. Here are six healthy foods that you ...

The proportion of meat on the plate in particular is too high ... meat and whole grains can be included or left out of a healthy diet, according to a study conducted in 80 countries across ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

Healthy Diet May Help Keep Low Grade Prostate Cancer from Progressing to More Dangerous States During Active Surveillance, Study Suggests Oct. 17, 2024 — New research provides scientific ...

Mum of two and online health and fitness coach Tara Dixon, 38, from Leighton Buzzard, reveals how she lost weight in a ...

Understanding the Low Sodium Diet, According to A Registered Dietitian Nutritionist ...

Making healthy choices: Taking good care of your health can reduce psoriasis flares ... 2012;175(5):402-13. Murzaku EC, Bronsnick T, et. al. “Diet in Dermatology: Part II, melanoma, chronic urticaria, ...

As one in three Indians gets diagnosed with non-alcoholic fatty liver, a look at how lifestyle choices can make a difference.

Tori Spelling’s Weight Loss of 40 lbs Using Mounjaro And Ozempic Kyle Richards’s Weight Loss of 15 lbs: Diet, Exercise, Sobriety, Etc.