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2 小时
Anti-inflammatory diet-Foods that help reduce inflammation in body
Whole Grains, like oats, quinoa, and brown rice, are nutrient-rich and can help reduce inflammation in the body. These grains ...
10 天
on MSN
A look at the link between diet and mental health, plus foods to boost mood
Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...
verywellhealth
7 天
Discover 64 Low-Carb Foods That Will Keep You Satisfied
Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...
1 天
Diet to prevent eye diseases: Add fish, seeds, red peppers and more to your healthy diet
Certain nutrients play a crucial role in maintaining the health of your eyes, shielding them from damaging light, and reducing the risk of age-related eye diseases.
2 天
Weight Loss Tips to Lose Inches of Stubborn Belly Fat in a Healthy Way
Getting rid of stubborn belly fat requires a combination of smart lifestyle changes. A healthy diet is key—focus on whole ...
Onlymyhealth
5 天
Pre-Karwa Chauth Diet: Foods for Radiant Skin and Hair
By following a nourishing diet in the days leading up to the festival you can ensure your skin and hair look their best Read ...
Medindia
2 天
Alkaline Diet: A Balanced Path to Better Health
The alkaline diet promotes alkaline foods like veggies and nuts while limiting acidic items like meat and dairy for potential ...
8 天
on MSN
Three common diet foods could cause bloating and diarrhoea, expert warns
Brits eager to lose weight, build muscle or fix their health could be making detrimental decisions with three of the most ...
13 天
Healthy habits can improve gut health, reduce colorectal cancer risk
An expert at Baylor Scott & White Health shares advice for improving your gut health and preventing certain types of cancers.
8 天
Millions of pounds of meat are being recalled. Here's what to look for in your fridge
Over 11 million pounds of ready-to-eat meat and poultry were recalled over listeria concerns, affecting salads, wraps, frozen ...
SheFinds on MSN
10 天
Why The Mediterranean Diet Is The 'Best Overall' For Healthy Weight Loss Over 40: 'Reduces ...
Losing weight as we get older can be more challenging due to slower metabolism, hormonal changes, and a natural decline in ...
Medindia
2 天
Heart-Healthy Diwali: Savor the Festivities, Stay Fit
Make this Diwali healthier by swapping ingredients and practicing moderation without compromising taste or tradition.
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